my hips hurt

[jzgarcia]

Hi I am 27 weeks today and the side of my hips are hurting they are sore , Idk what it could be ?

[sgulia1987]

When you're pregnant your body releases hormones that loosed up joints and ligaments particularly in the hips to prepare for childbirth. That combined with the weight of baby and a growing uterus it's normal.

[EmaleeJoy]

Definitely normal. If you sit with your legs in front of you and flex and point your feet while your sitting straight up it'll help build up your hip muscles and stretch them sort of!