nasal congestion

mrssupermom

I'm only 17 going on 18 And Im 11 weeks and a day and lately out of the 10 and 11th weeks my nose has been so congested. I use a little bit of nasal spray or just use a humidifier and it feels like nothing is getting better at all what should I do?

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LittleBee95

Lay on your left side. It's great for circulation. Also drink lots of fluids and make sure your room gets a lot of air circulated through it. If both nostrils are congested. When this happened to me I would lay on my back. Or stand up and bend over forwards a bit and then tilt my head up backwards.

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Rachey421

I've been taking a Tylenol sinus and decongestant per recomondation of my dr, was also told to be sure to drink lots of fluids to help break up the congestion.

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