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How to dialate ?!

firsT_timeM0mmy
hi everyone, I am 20yearsold and having my first son soon ! due on.the (9th)  37 weeks and NOT.DIALTED hes is finally.head down though .

I was jus wondering does ANYONE know of ways to dilate easier or faster ?
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firsT_timeM0mmy
im SUPER uncomfortable now, nd jus waiting for labor
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firsT_timeM0mmy
really?  I've been walking around , nd doing yoga stretches (pregnant yoga of course) how can I tell if it's helped me dialate at all ?
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AngelesV
Walking, sex but let him *** in you helps thin your cervix.
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Lennyxo
Bump
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