help please

[jeszewski]

Ok lasts I know this is tmi but I'm desperate I'm 12 weeks prego and I haven't had a bowel movement in 3 days if I'm lucky I get a pepple here and there I feel terrible and am Sooo uncomfortable. Is there anything that I can do I have tried prune juice and a warm bath. Was going to try an enema but want to make sure I can do that I keep getting mixed reviews online ...what can I do?? please help me

[jeszewski]

Thanks ladys deff going to try a few of these things

[nic_mart]

Fiber one bars work for me.

[emmaftm]

Eat a few fresh oranges. Then have a warm bath. And while ur on the toliet massage just above ur anus on ur back to help relieve any pain.... i went about a week without going and oranges were the only thing that worked.... after uve been the once always eat at least one orange a day. People say use orange juice but i find eating the actual orange works quicker! Oh n if u eat about 4 or 5 in a day be prepared for a blow out :-s lol x

[MommyTT2013]

Colace ! :)
& Ah' Heating Pad On Yur Bum , & Mayb Grapes  - They're Helping Me . Goodluck & Happy Holidays <3

[gigi091289]

Sorry mean miralax

[gigi091289]

Miramax!!! Very safe on pRegnancy!

[lisaemerge]

I take stool softness occasionally because of that problem. It helps a lotttttt

[Yanesmy89]

You might contact your doctor. Or try some colace (stool softeners)