post partum depression

[expectingmommy5162014]

Not sure if I spelled it right.  How many mom's have dealt with it, I'm going through it bad & need to know what helps

[c_woody91]

Is there anyone who can take the baby for a little bit so you can have some alone time? That helped me a lot after I accpeted that I am not super woman and can't do it all. I was 19 when my first was born and had PPD bad but got over it with exercise and having alone time

[expectingmommy5162014]

I feel like even if I vent & cry it still won't go away! Tmrw will be my 7th day since I gave birth

[c_woody91]

Don't be hard on yourself and accept help if people offer it! Talk to a doctor if it is bad and also make sure you have friends to talk to. Find someone that will just listen. Venting is good! Also exercise will help out a lot

[DreamaaMama]

Im 8 days post partum and i have baby blues!! Im so happy i encapsulated my placenta it def helps!! Id be a mess without it. Day 4 was really bad i was just literally crying all day constant sadness im feeling much better today but im still pretty emotional and miss being pregnant