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restless leg syndrome

Hello beautiful mama's and mama's to be.I have recently started experiencing restless leg syndrome during the night.do any of you experience this and what do you to help it?if you have any suggestions please share.thank you
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Your welcome I hope it works and same to you
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I will try that.thank you.it maybe a lot but If it means I can sleep better,I'm all for it.thanx again.happy pregnancy!!
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Avatar universal
I have I started sleeping in a chair with pillows behind my back and I put pillows under my feet and I put a heating pad under my legs I know it seems like a lot but I slept so much better you can do it while laying in your bed to I just like sitting up and sleeping it helped so much
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