Nipple stimulation? Squats, walking and stairs lol
Keep trying :)
Use an elliptical or walk with one foot on, one foot off the curb. It's supposed to help you dilate.
Thanks but I've tried all of those and none have worked so far.
Walking, sex, stairs, bouncing on a ball, hot bath/shower..
They say walking and sex is good to help labor. I took a short walk the night before my son was due and went into labor that night. But those are the two main things I've heard