I smoked for years and I thought I would never quit!!!! It's not as hard as you think I promise you! You just have to put your mind to it....maybe chew gum or eat some chips or something. I promise you though you can quit it's just mind over matter and really wanting too.
I still sometimes have one through out the day but what helps me is sometimes when I want to smoke I eat try that.
I smoked until 24 week's I just slowed down to two smokes a day. One day I just didn't have one and haven't since. feels good to say you did it (: goodluck
I quit cold turkey as soon as I started trying to conceive. I've always thought about each cigarette being a choice to be a smoker. It's a hard choice but you have to choose not to light it.
I totally understand you! Im 19 weeks and I'm trying to quit aswell. I only smoke a puff or 2 a day but i can't seem to just quit. Its sooo hard but we should do it for the baby! I find out what im having thursday and i promised i would quit then
i spent a hole day thinking it takes 3 sec off my babys breathe btw i was 7 1/2 months the next day i woke up an didnt want to any more
so good luck dnt let people make you feel bad about it tho cause stress is jus as bad
I quit as soon as I found out and I smoked for 5 years . I would just think about blowing smoke in my baby's face . now I'm 35 weeks with a very heathy baby boy and I still crave ciggarettes but im a mother now before anything else. You can do it girl.