what midcoats said, you can have up too 200 mg. BUT remember that chocolate and other things also have caffeine, not just drinks :) but it's fineas long as you stay within your limits and keep hydrated, 5-6 bottles a day
Thanks guys ! (:
I'm just going to try to take it easy and not drink it everyday and stay hydrated (:
My doctors said as long as I don't drink more than 2 cans of caffeinated soda or more than 1 cup of coffee a day it won't affect the baby at all. They even said that I can drink all the sprite I want( it helped with my nausea)
I've read the same thing. Up to 200mg/ day. I've been using the website: www.caffeineinformer.com and it's been really beneficial!
Soda, coffee...It's all fine in moderation. Just stay hydrated.
I drank a coke everyday. Dr said it was fine. My baby grew right on track and i gave birth to a healthy girl.
You can have up to 200mg a day, a cup of coffee has about 135mg and a can of coke has about 35mg :) so a can of coke a day is perfectly fine :)
Yeah. . I was told no coke if you do drink alot of water after it. No sofa cause the caffeine and def no coffee hurts the development process