Alright.... my feet are so swollen they hurt to walk on. I elevate I relax I hydrate. My feet and ankles are so swollen I can't bend them without feeling like my skin will tear... anything I can do??? Help please mamas!
You could try cutting down on sodium and exercise or at least walk around. It's not good to just constantly not doing anything. You could also try sitting in the tub with Epsom salt. But swollen feet/ankles are common.