Thank you! I am definitely going to try and stay with decaf as much ad possible. I had no idea not drinking coffee would be so hard!
Sorry...I think my doc said 200mg of caffeine/day. Pretty sure this equals to 1 cup.
You can have caffeinated drinks just in moderation. 1 cup/day is okay. I will enjoy a Chai here and there but I also have decaff teas as well.
Hi I just drink Decaff tea tastes the same as normal tea!