GINGER BISCUITS :) LOL....
That helps :)
Or these bracelett with nobly bits at the end, that push into your pressure points (Cant remeber what they are called) Erm anti sickness tabs, but they usually wont give them too you unless you cant keep annything down...
Congrats on your pregnancy
x
Oh man I have the same problem! I am 10w right now and it's still lingering there. I tried everything in the book for the first 3-4 weeks and I just could not get any real relief, it is absolutely horrid and stressful! I finally had to get on Zofran, I avoided it like the plague at first cause I am so anti-prescriptions crap but the MS was really affecting my life, my home, duties, my job, and my mental well being. I was way to stressed out over it. So now that I am taking Zofran it helps sooo much and I feel much better. I take it when only absolutely neccassary. Oh and I take Flinstone gummies instead of my prenatals right now because there milder on my tummy. These may be options for you, and you need to discuss it with your doctor.
So sorry your going through this, but try and stay calm and most of the times it really is only temporary. Hope you feel better really soon, good luck. Oh and congrats on your pregnancy :)
I experienced the same thing you are. 50mg of vitamin B can help, seasick bands that go on your wrist on a pressure point can help, Ginger chews or Ginger tea, Ginger ale all can help. I started drinking ensure and also had anti nausea meds to help. Also make sure you combined protein with carbs (like bagel and cream cheese or peanut butter and jelly sandwich, cheese and crackers, apple and peanut butter) so you have quick burning energy and slow burning energy to
Keep you going. Some say exercise (like a walk) can help, fresh air usually helps too. I'm glad you are able to get enough fluids. Try and take it easy and remember this too shall pass. I'm now 13 weeks and feeling a lot better.
they say eat some saltine crackers before you get out of bed in the morning it is suppose to help and get up slowly don't get up fast it will make it worse. good luck
I would talk to your doctor and see if they can prescribe you some anti nausea meds. My morning sickness was HORRIBLE this time around and the doctor told me to not take my prenatal and switch to flintstone vitamins or if I chose to still continue my prenatal's to take them at night before I went to bed since they can make you feel more sick. She also prescribed me anti nausea medication that worked miracles. Within like 30 minutes I would barely feel sick at all.