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third trimester cramping!?

I am 30 weeks and I've been having a lot of cramps lately.. not double over cramps but they are there enough to annoy me...  and of a night when I switch sleeping positions to the other side there's so much pressure... am I just dehydrated or is this normal? :(
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Avatar universal
Dehydration can play a part in the cramping..
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Avatar universal
It could be Braxton hicks contractions they start in your last trimester.
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