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ugh

Hello im 9 weeks and i dont know what to do about my nausea ugh
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Salt*
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Lemon and say we're my holy grails for my nausea
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7up and crackers and applesauce are all I can handle. I'm 8 weeks and sick as a dog.Just take a teensy sip of 7up whenever your nausea starts to rear its ugly head and eat a cracker immediately after. laying down on your side helps too. Take your time getting up out of bed whenever you are laying down... head rushes make the nausea worse. My Dr. Said one reason 'morning sickness' happens is because your blood sugar is low. crackers and unsweetened applesauce are really easy on the stomach. 7 up just gets rid of the nausea for a few minutes.
Hope this helps. ..
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Sorry not much u can do :/ I know the feeling but If ur really ill ask ur doctor for some nausea pills they will kind of help.
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