Aa
vegetarian
I plan on going back to being vegetarian and still breast feeding once baby is born in 3 weeks (I'm beih induced).
do you have any tips on what I can supplement or things to do so my supply doesn't run out and my baby gets what she needs through my milk?
do you have any tips on what I can supplement or things to do so my supply doesn't run out and my baby gets what she needs through my milk?
Being a vegetarian won't make your supply go down. Just make sure you still take your vitamins and get protein in other ways.
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