My water broke with my last baby at 18 weeks and on bed rest he stayed for over 2 weeks but unfortunately I went into labour at 20+3 and he wasn't strong enough to make it.
Just rest as much as you can (only getting up to use the bathroom), at nearly 30 weeks your baby has a very high survival rate and the longer he stays the better. Stay positive, I wish you and your baby the very best of luck.
Thank you so much im so very sorry to hear of your loss. I know it can be very difficult. I haven't gotten out of bed unless it was for bathroom. So im praying everything works out