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weight gain

I saw my doctor today and gained 10 Pounds since last month. He said I am now gaining weight too fast. I have been sick every night the past 2 weeks and only weigh 135pounds now. I am 20 weeks pregnant and don't know what to do not to gain weight so fast I eat healthy and don't eat much.
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Do you eat alot of proteins and fiber rich foods? Try working out more exercise is really good for you and the baby
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Avatar universal
More exercise?
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