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help??

How do you know if you dehydrated?  
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I had really bad back pain and couldn't keep anything down
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Okay thank you ladies
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7552771 tn?1469929649
When I don't drink enough water I get headaches and my body gets sore.
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It can cause contractions so make sure u drinking AT LEAST 5 glasses of water a day at the least and try chewing in ice
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Drink some water anyway & Gatorade
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How many times have you went potty?
Pinch the skin on the top of your hand, if it goes back slow you're dehydrated.  Fast, you're hydrated.
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