what should I eat in 1st trimester

[sonamkori]

I am vegetarian,  what should I eat in 6th week which is helpful for my baby.

[newmommyy30]

Chicken cause u need real heavy protien for that baby. Dont be a vegitarian for like 9 months lol (:.

[CCOLORADO]

Make sure your prenatal vitamins have iron.  Tofu helps replace iron and protein you would get from meat. I can't eat meat at all since I got pregnant it's so gross to me now.

[sonamkori]

Thanks friends for giving me such a great suggestions.

[cecilia_morgan]

Beans and peanut butter for protein and loss of greens for iron. :-)

[ash060115]

Iron and protein are important eat broccoli , beans grains nuts etc

[ash060115]

Lots of veggies :)