hi dona I have the same symptoms and I got it 3 days ago. when I wake up its more than ever and it lasts throughout the day. so i cant even do that excersize then. ;( do you have any suggestions?
im 19 years old
i too hav the same pain.. i noticed when i eat eggs it makes the pain worse.. i dunno what it isor y any of us hav it. id like to kno y tho. if ne1 has an answer they can give us to help ease r minds id b grateful. i hav noticed that it helps ease the pain slightly if i lay on my back n put my legs up some. any answers?
Sounds like a gall bladder problem ...ask for a hida scan
I had the same problem for about 4 months. It was a sharp pain in my left rib cage, generally on the last three at the bottom. This pain was getting worse and worse and no doctor could help me. I saw 4 different doctors and after many tests they found nothing at all. Finally I went to a naturopath and she recommended a Hair Tissue Mineral Analysis, this test shows mineral deficiency or excess of mineral in your body. Anyway the naturopath came up with a list of 20 things (food and products) that I have to avoid. At the beginning I taught I was a bit reluctant I thought I was wasting my time and money, but it proofs me wrong. Ever since I am following that list I feel good and the free of pain, but when I go back and eat what is wrong for me, the pain comes back. eg: one of the products to avoid is chicken, I stop eating chicken just to try, but one day a friend invite me for dinner and she cooked some sort of chicken stew, I didn't even think about my list, then that night at home I was again in pain. The list is personalized, so try to avoid chicken because it may be good for you. After following this list and the naturopath recommendations I am free of pain and my health has improved so much. I recommend this to everyone and I hope this help you all.
I started getting the muscle cramping in my rib cage area, mostly right side now, used to be on the left side lower rib cage are. If I bend down or move certain way and laughing can trigger the episode. It lasts for a minute to two and can be very painful as the muscle spasms and hardens, no matter what I do to stretch out the muscle or move around helps, staying still in certain positions has helped but not all the time . The doctor has run all kinds of test, Vitamin D deficiency, electrolyte imbalance etc but nothing has helped so far. The episodes come on randomly and can be pretty embarrassing and alarming to people who think I have a bigger problem. if someone has a clue will appreciate a response. I just had a episode in my office and I'm just frustrated as the doctor does not know what is going on.
I have rib cramps. my bloodwork came back with a vit. d deficency. vit. d suppliment has all buy stopped them.