You had a low risk exposure for gonorrhea, NGU, herpes and syphilis. Gonorrhea and NGU most of the time will cause discharge. Herpes and syphilis are very low risk.
I would not worry about it too much. You can test for the 1st 2 after 1 week and the next to at 6-8 weeks.
Symptoms do not happen the next day so your symptoms are not related to a STD.
Thanks for the quick reply. Im still very scared, and the anxiety is killing me.
Cant sleep well and my groin is getting worse. I hope this is just exercise related, and will soon pass. what if the tongue ring was new, and bleeding?
Tongue ring would make no difference on a risk for STD's.