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Oral and cold sore

So I tried to get out of giving a blow job to a guy but needless to say that's why I'm here. I'm pretty sure at the time I was at stage 4 of the cold sore (cracked/bleeding when stretched) and point is I'm scared I gave the guy hsv 1 & 2. I've researched numerous sites some say stage 4 isn't as contagious, some say the opposite, and others say it doesn't matter if I have a break out or not. I don't think I bled on him although when I got home I could tell there was a little  bit of blood. but like some say it doesn't matter if it touched or not or how long it lasted. I'm​ worrying myself into a lot of stress. I messed up so bad and I know I'm gonna have to suffer the consequences.
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Avatar universal
I would like to add that I had also taken valacyclovir prior. It was four pills-two day dosage. I'm not sure if that is a decrease in spreading the sti but I'm just hoping at this point.
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