Over a month or two ago, I pulled the groin muscle on my right side after overstretching. Since then, I managed to recover from the pull. However, about a week or two ago, the pain returned after I realized I had been sitting incorrectly in my office chair.
I went to my orthopedic doctor, describe to her the situation of how my groin injury came to light, and she has me on Naproxen and three weeks of at-home therapy exercises.
I have stopped masturbating since, unsure if I can continue to do so. Before the injury I usually masturbate in different frequencies. Sometimes 3 to 5 times a week, other times, only a couple times a week.
I enjoy masturbating as it helps me relieve some stress when I need it the most. Aside from this groin injury, I have found myself more depressed than usual, being unable to focus on work, or do anything else that brings me joy.
I just want to know if I can masturbate while I recover from this groin strain?