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Addicted by musturbating and porn
Am realy feel ashamed by myself coz of my activities. I musterbatd daily am 21 year boy am still vergn. Daily watch porn movies and i work 7 days. I have some frnds who are female. I do adults chat with them and after that i start musterbating. How can i stop watch porn and stop musturbsting. Is there any effect to being vergn to musturbating?? Can u plss smone help i realy got weak. In few months
COMMUNITY LEADER
First stop watching porno. Masturbation is okay if you are doing in limit. Reduce as much as you can. If you have to masturbate, do it with lubricated hand. While doing it, do not stop breathing. When you feel excited do a deep breathing.Google abdominal breathing, read it, learn it and practice it. Do this breathing 10 minutes twice a day. Do not worry. Take care of your general health. Masturbation is a natural habit. One should not beyond once limit.Wish you best of luck. No porno, no porno and no porno.Okay?
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