Aa
masturbation
I started it before 1 and a half year I tried to stop but I can't after wards I fill rely bad and I heat my self and can not focus on any thing .... And I am un orthodox it is a sin I rely need to stop help me pls
COMMUNITY LEADER
Whatever I have written in message is really what I believe to be truth. Sexual satisfaction may be considered healthy for the body, and mind if you enjoy it naturally. I can assure you I mean what I say.
All I can tell you is masturbation is a normal response to your sexual desires.. Should not be a problem unless it is done in excess. If your religion is causing you to question your action then you should pray to be released from this burden of masturbation and stop.... My thoughts
COMMUNITY LEADER
Do not hate your self for masturbating. It is a natural habit.. If you do it sparingly, and do not curse yourself for it, no harm can come to you in any form. It is not sinful to satisfy our hunger.Enjoy the process. You may Google Female Deer Exercise and do it regularly. It may help you to learn deeper aspect of sexual emotions. Another yoga kriya you can learn is Naule kriya. This is good exercise for woman as well. You may learn the above exercise from the website and you do not need yoga guru to learn this technique.Read instruction careful and practice exercises in baby steps.Mastrutbation is not sinful act.For an easier exercise you learn Navel lock( udian Bandh),
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