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musterbation
Hi, i am sushil from india i have musterbation addiction from age 10 years and now i am filing so bad about that so can you suggest me some tips and medicien to stop this addiction. please tell me about that.
COMMUNITY LEADER
Sexual urge is powerful energy.we cannot suppress energy. we have to convert it into mental energy. whenever you are exited you take deep abdominal breath. Practice abdominal breathing adequately so that you can do it any time.Google abdominal breathing.You can control even anger with this deep respiration. Learn yoga and spend about half an hour in yoga every day.You can add prayer or mediation. This will help you to build your will power.Do not carry any guilt about masturbation.Wish you best of luck.
Well, frankly, you don't have to. No one is making you do this. If you really want to stop, then don't do it. Do something else. - Blu
Hi, Shushil. Welcome to MedHelp. There is no medication made for treating unwanted masturbation. My best suggestion is that you keep yourself so busy doing other things that you don't have time or energy for it. Blessings - Blu
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