hi doctor,
i am masturbating from last four and half years(13-171/2).i am enjoyed first two years,but after knowing that my energy was decreasing and it was bad,i am trying to stop masturbating,but i can't.please help me to stop masturbating!!!
Does It make you feel guilty in some ways?. Itr really is normal most if not all young men do it, as long as it isnt using up valuable time. Maybe your just a very sexual person. When you are older and in steady relationships it settles to its normal level. If you feel it is using up energy maybe try eating more high protein foods.
masterbation has no effect on your health or energy. It is normal and natural and healthy to masterbate.
If you want to stop then just stop. There is no special pill or medicine to make you stop.