I have been taking sleeping pills since my early 20's, I'm now 56. I have had a very traumatic life with a lot of medical issues and have come to depend on them. I know that I am addicted to them, even my Doctor says that I'll probably have to take them for the rest of my life, does that sound right? I know that I'll have to take pain medication for the rest of my life. The problem is the amount that I'm taking. I have a prescription for Restoril 30mg with instructions to take 5 at bedtime. I started off taking just 2 at bedtime, but quickly built up a resistance to it. For that past couple of years I have been taking more than that. I take 7 of them now at bedtime, I used to wake up and take 2 or 3 more, but have stopped doing that, since the Dr. raised my HM contin to 18mg. At least with the increase in pain meds, the 210 mg of Restoril gives me a good night's sleep, other than having to get up to pee all night, because of IC. I'm afraid if I tell my Doctor how many sleeping pills I'm really taking, she will cut me off "cold turkey"! If I don't get my sleep, I'm so tired and can't handle stress or life like a normal person. But then, I'm not a normal person, am I? When I am going through a lot of pain, or following cystopic hydrodistentions, I sometimes take Dilaudid 2mg, as well, and when I'm having a really bad time with my IBS I sometimes take Lomotil 2.5mg. When I'm really feeling horrible, I'll sometimes take a dose just to be able to nap. I'm worried that with the combination of medications I'm taking, I may not wake up one morning, cause I'll have passed away in my sleep. Please advise me!