Happyfeet,
How are you doing these days? I'm in the same situation as you. For the last 6 months, my insomnia has gotten progressively worse. In the beginning, i could prob sleep for 3-4 hours. As of December and Jan of this month, I have totally lost the ability to sleep at all! I'm worried, bc I do not feel tired during the day time.
Also worried it's sporadic fatal insomnia.
Hi Wackers34
For me, vaporized medical marijuana of the Indica variety will induce sleep better than anything commercially marketed. Ingested, it is much more potent. A drive to Colorado may help.
Suggest you find the root cause as I did. That will be more helpful than any medication. Did you move? Buy a new electronic device? Wireless transmissions can permanently harm melatonin production. If you cook food with it, you can cook other things with it too.
For those of you who have the intractable insomnia, you might want to consider whether you could have food intolerances. It sounds wacky, I know, but identifying and eliminating problem foods from the diet helps a lot of people with sleep disorders and/or hard-to-pin-down neurological disorders. I have onset insomnia, RLS, and PLMD, and I have gotten substantial relief from adopting a gluten-free, casein-free diet. Just a thought.
Whatever happened with your sleep problem? I am a 34 year old woman with exact same symptoms! It's ruining my life and I also fear FFI. I have twitching, jerking, do feel v tired, but can't sleep. Can't nap. Can't ever fall asleep I have had countless nights of complete insomnia.
Have started hallucinating
I also have children.
Hi Steph
Hope u are fine now. I also experience the same problems as you. btw, i 35 male. Used to be a very light sleeper. However since feb 2013, i feel that something has trigger inside my body causing me unable to fall asleep totally. I can laid on my bed for 12 hours and there is absolutely no sleep at all. This has continued for nearly 3 months and since then, i have not sleep a moment yet. However the strange thing is that i do not feel tired in the daytime!!! I only have migraine and feel that my body is becoming weaker that all. Wish all the people well. I will post again in the future if i still survive after one year
How are you doing now. I found you on another health board. I really hope you're okay. Contact me please