Hello,
Understand your predicament. Masks can give a claustrophobic feeling to certain individuals. You could start by trying them for very short periods and then increase the timing as you get more comfortable. Alternatively, you could try BiPAP, which is a bi level pressure device, which regulates according to inspiration and expiration, and hence is more comfortable. In addition, if any nasal blocks try to keep them patent with OTC nasal decongestants and aim for optimum weight with exercises or long walks.
Hope This Helped and Do Keep Us Posted.
Hi, sometimes it is difficult for people to tolerate the CPAP unit. ome people feel quite claustrophobic with the mask on. Unfortunatley the only treatment options available for moderate OSA are CPAP and weight loss. Have you tried a full face mask, it may be that you breathe through your mouth and if you have a nasal mask on your mouth is opening and the air gushes out through your mouth and causes you to feel panicky. A full face mask will allow you to breathe through your mouth which may be a bit more comfortable for you.
Is your machine an automatic or fixed pressure unit. If it is a fixed pressure unit then try using the ramp facility, or ask your doctor to reduce the pressure and then as you get used to it gradually increase it back to the required pressure.
Sorry i cant be of more help, hiope you gte something sorted very soon.