jade wanna say thanks so you think thats basicly normal then cause of the habbit just wondering ive smoked sense i was 15
Of course that makes sense. It's because within 15-20mins of your last cigarette, you begin to go into withdrawal, so in the morning after sleeping all night, you are in Full withdrawal, so that first cig *seems* to be calming.
Let me suggest a great site...whyquit. com...so you can educate yourself on the "drug", Nicotine.