How much cytomel are you taking that you have to take it 3 times/day? Most of us only take it twice/day.
Same goes for the calcium. You shouldn't need more than 1200 mg calcium/day, taken at 600 mg twice/day. That can usually be done at dinner time and bedtime.
I take 100 mcg Levoxyl in the AM with 5 mcg T3, then I take 5 mcg T3 with lunch. Calcium, magnesium, selenium and other supplements get taken with dinner and at bedtime.
Hi, I am at a loss to know how I can fit in T3 three times a day and two calcium supplements three times a day if they have to be taken 4 hours apart how do I fit that in please? Does anyone manage this situation? Many thanks Susan
Unlike T4 meds (Levothroid), cytomel does not have to be taken on an empty stomach. I don't think the calcium in the yogurt is enough to interfere with your cytomel. Are you splitting your cytomel dosage into more than one/day? Most of us find that it works better than way.
You should NOT take calcium/mineral supplements within 4 hours of any thyroid hormone medication.
I know you need the minerals for your BC, but can you start taking those in afternoon/evening? It shouldn't really matter when, during the day you're taking them, just that you're taking them. I take all mine at dinner or bedtime, because by then all my thyroid medications have long since dissolved and been absorbed.
Soy should avoided for thyroid patients.