Thanks for the input. Let's see how I do today.
As stated above. I high protein - very low carb diet help alot. Eliminate sugars and caffiene.
It does make a world of difference.
Before my TT I was always tired after eating any meal. Then I thought it wouldn't happen anymore after the TT.....uh uh! Big fat mistake of the brain! STILL happens 7 months on! My naturopath said it was due to blood sugar levels falling quickly, and I believe him. I do try to eat less quick release of energy foods, helps but I still get quite vague and stare-bear eyes.
I could sleep for hours after eating lunch.
Ok to sleep on the job, just wear some headphones so others in the office don't bother you hee-hee.....wouldn't that be nice if it was true?
I was wondering how long it would take somebody to reply to this question. What, was everybody taking their siesta? LOL...
Oh yeah.....
My Endo put me on a diet that incorporates a combination of carbs and proteins. It helps:)