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Bloated and coughing

Hi - For several weeks now my stomach has been swelling up giving me pain after I eat and I have  a sense of being bloated . I am also experiencing breathing difficulties making me cough throughout the day and night.  The doctor says it must be acid reflux but after taking a course of tablets I am no better so will have to return to the Doctors to ask for a MRI scan which will take months to arrange here in the UK.  I know that it can be one of many things that is wrong, but does anyone have any suggestions?   Wendy
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Avatar universal

Bloating is any abnormal general swelling, or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain sometimes accompanied by borborygmus.

Common causes for abdominal bloating are:

    * Overeating (gastric distension)
    * Lactose intolerance, fructose intolerance and other food intolerances
    * Food allergy
    * Aerophagia (air swallowing, a nervous habit)
    * Irritable bowel syndrome
The symptom of bloating can be well managed through dietary changes that prevent the over-reaction of the gastrocolic reflex. Having soluble fiber foods and supplements, substituting dairy with soy or rice products, being careful with fresh fruits and vegetables that are high in insoluble fiber, and eating regular small amounts can all help to lessen the symptoms. Foods and beverages to be avoided or minimized include red meat, oily, fatty and fried products, dairy (even when there is no lactose intolerance), solid chocolate, coffee (regular and decaffeinated), alcohol, carbonated beverages, especially those also containing sorbitol, and artificial sweeteners.

Hope this helped. Let us know if you need any more help.
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