Hello
I'm a 20 year old male. I have been having problems with tiredness lately. I have always been someone who has needed sleep, but lately, I seem to need a lot more. I try to get 8 hours a night, but if I get less, I feel very drowsy in the day. I seem to need about 10 hours to feel good and alert. I have felt fuzzy-headed a lot lately, and my ability to concentrate on any work that is not of absolute interest is almost impossible. For example, I wrote a great lab report 4 months ago, and now, I'm struggling with just getting simple bits done on a second one.
I have noticed that I seem to be dreaming a lot lately, I can remember a dream (and apparently long ones) every night for about the past three months.
Is there something wrong with my sleep pattern? Or my health?