Chibac, b'cause of the limited information I checked your profile and previous posts.
I think you have some fundamental imbalances which could be corrected.
They might be affecting your health greatly.
1. Your dental health is the gateway to your overall health! Trust me is goes well beyond your teeth, gums and mouth.
Any gum or dental infectious pathogens will seep into your body gradually.
Antibiotics may not be effective to eradicate them, so what I suggest to you is Oil Pulling using extra virgin coconut oil. Just look it up.
It will help you rid billions of harmful bacteria and toxins, if you do this every
morning and it will improve your dental and oral hygiene to a level you cannot even imagine possible at the present time.
2. Check your histamine levels, methylocobalamin B12 and methylfolate levels.
If your histamine is high and your methylocobalamin B12 and methylfolate levels. levels are low, it is likely due to low methylation.
Instead of testing for all this you can do a trial with methylocobalamin B12 and methylfolate supplementation.
Oh, BTW have you D3 levels checked as well.
3. Look into optimizing your breathing. Just go to the Normal Breathing website. The breathing exercises there are based on the renowned
Dr Buteyko Breathing techniques, which when practiced properly over a few weeks, allow your subconscious to pick it up, so breathing properly becomes an automatic function!
This will help with any sleep apnea issues, anxiety & panic attack issues.
Make sure you do nasal breathing and when you sleep, try not sleeping on your back. Very important details!
4. Look into transdermal magnesium oil treatments, followed by DIY lymphatic massage, using a long-handle natural bristle brush.
5. Aim for a more alkaline diet. Make sure your gastric acid levels are fine.
You can DIY : Baking soda "burp test" or Betaine HCL challenge.
Just do a search.
If you need details let me know.
Please note that my comments are not intended to replace medical advice.
Best,
Niko
were can I find this extra virgin coconut oil ..... do they sell it at wal mart and places like that
Yes they do. Spring Valley Organic Extra Virgin Coconut Oil, 12 oz jar.