Sometimes as of recently, I will have pain on the left side of my adams apple where the carotid sits. I don't know my cholesterol levels, I am a 26 year old male, fit, I exercise vigorously 3 times per week. my diet isn't squeaky clean but not terrible. I do put grass fed butter into my coffee and I cook with a lot of it as well. My blood pressure was just check today ( and im having the pain today after I worked out) it was 132/80. I don't smoke, I drink red wine sometimes. im afraid its my artery.