Magnesium is pretty amazing, my mother-in-law has this issue too with her knee and it always stops when she starts taking a supplement again.
may I ask if there are any side effects as I tried magnesium once and didnt feel good , but maybe I will try it again ..does it help with sleep ?
I took some magnesium and vit D and it seems to really help blood flow and I feel warmth all over my body- was having numbness, pain
I heard it can help sleep and asthma
does mag really relax the smooth muscles in your lungs and help asthma?
is it safe at high doses or toxic?
I took some vit D and magnesium and it opened my lungs up a little and the wheezing is less worse now
Margypops sorry for the delayed response, if you take it at night you won't feel nauseated that seems to help. I am not sure so perhaps you can advise I thought Magnesium was fat soluble and not water soluble --- would be interested to see if this helps you breath in the long run keep us posted
ill13632
I find it helps in other areas, too .... like keeping regular.
C~
lol ChitChatNine, very good point! :)