Hello
I am 22 year old female. Is it safe to take a Women's One a Day vitamin AND a Vitamin D (400 IU) supplement together?
Also, I've been taking a large tablet for the multi-vitamin and a soft gel for the Vitamin D supplement, I was just wondering because the after taste of the Women's One a Day vitamin makes me nauseous, if there is an equivalent that aren't tablets and do the exact same job and are still really effective? For example, the adult chewable gummy vitamins such as Multi-Vites?
Leslie
Leslie