Aa
weight loss
Do you lose weight in your face first or is it just everywhere because it seems like my cheeks have shrank & nothing else.. I've lost 7 pounds so far!
Yes - I find that two I have lost 5lbs so far and it has all gone off my face first - the one place I can't measure.
I am tracking my neck, chest, waist, arm, thigh, calf and hips as if the scales don't show a weight loss, sometimes there is a decrease in a measurement - so that helps me stick to my plan when the scales are not showing any improvement.
For me, any type of improvement helps to keep me on track - although I love it when the scales show a decrease.
I am tracking my neck, chest, waist, arm, thigh, calf and hips as if the scales don't show a weight loss, sometimes there is a decrease in a measurement - so that helps me stick to my plan when the scales are not showing any improvement.
For me, any type of improvement helps to keep me on track - although I love it when the scales show a decrease.
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