For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of our US adults who try to lose weight increase their water intake.
Drinking Water Schedule:
1. Drink 2 glass of water after waking up ? helps activate internal organs
2. Drink 1 or 2 glass after walk/workout/yoga ? helps to hydrate your body.
3. Drink 1 glass of water before taking a bath ? helps lower blood pressure
4. Drink 1 glass of water 30 minutes before a meal ? helps digestion
5. Drink 1 glass of water an hour before bedtime ? helps avoid stroke or heart attack
One secret way which I want to share is an amazing water hack, it works by decreasing the leptin resistance in the body. With Leptitox, you can boost your body's response to the leptin hormone and reprogram your hypothalamus. Leptitox will also accelerate fat burning and remove toxic proteins from the body.
Check out here: bit.ly/leptitoxnaturalweightloss
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