how long did it take you to lose all that weight?
take biotin supplements and b12 good vitamins good protien and low sugar good luck
take biotin replacement fromthe healthnfood store to stop hair loss
get biotin from the health food store it will stop the hair thinnning and get a good vitain replacement good b12 replacement too. eat protien with each eal and no sweets good uck
get biotin from health food store to offst the weight loss. also i tale a greaat vitamin supplement for b12 and i tale omega3 hope this helps
keep your eye open about the drug qnexa, combo of phentermine and topamax, hopefully july 17 it will be fda approved for weight loss for bi of 30 or more or other weight causing problems too, You need a prescription for topamax but it is also given for mood disorders which most of us have when we are overweight. try not to have any other meds or ssri antidepressants , we all know gain weight is a huge issue with these. go to your dr and get a psych referral to get the drug, hopefully it will work, good luck