thank you..and you are right...I actually found out what the problem was though..I forgot that with high blood pressure comes even more water weight...so I have to down the water even more and really watch my salt..thank you..
Im not sure how long it lasts, but I always pay more attention to inch loss and the way my clothes fit versus the scale. Sometimes it can take a while for it to catch up with the scale. I find that I get discouraged when I see the scale go and stay up despite the fact that I look thinner and have lost inches.