Hello, I have been wanting to be more muscular and I turned to Muscle supplements to get the best results. Now before i ask if the following supplements are okay here is some information about me. I play Football and Track (100m & 200m)i workout every day but saturday i rest up. Now because of family problems and history I have never and will NEVER Drink alcohol, smoke, Or try an illegal drug in my life. Now back to the real question...
The supplements i bought today and plan to take are a mass gainer, creatine, and whey protein.
The mass gainer is "True-Mass" By:BSN
The creatine is "AMP Amplified Creatine 189" By: Pro Performance
The Whey is "S" By: BSN (But i also bought 100% Whey protein By: Pro Performance)
I Have been wondering if these are okay for me to take now and down the road.
The information about me:
Hight: 5'7-5'8
Weight:145-150