It seems to me that this should not be done, because the capsule protects the contents so that it is better absorbed
If they are vitamins, amino acids, herbs or minerals, I don't see any reason not to. I use to do it with all my vitamins due to food allergies, you see, most of the capsules are made from beef gelatin, I was allergic to beef, so I opened them up and put the contents in orange juice, it didn't taste too great, but it was the way for me to get my vitamins. I think that it might even help them to get into your system faster, I would certainly do it.
Anyone what is the answer here?