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strength training weight loss

Information, Symptoms, Treatments and Resources

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Posts on strength training weight loss

I have not been able to lose any weight, I walk anywhere from 3 to 6 miles everyday. What a...
Does anybody, by chance, know of a great weight loss program? I've decided to start tryi...
Tips on how to loose 10 pounds in 1 month . And is it healthy .
I’m f22 y/o, currently weighing 92kilos. I want to come down to 75-65kilos. I’m extremely w...
Is there any 'fun' way to exercise ? I don't like going to Group because of my weight. Than...
I am 25yr old girl weighing 209pounds. Earlier I weighed 181pounds. I joined a gym and exer...
I recently started to exercise; it has been 3 weeks or more. I expected to drop pounds inst...
Hey everyone how do you lose arm fat because that's a problem area. .Thanks
i go to the gym 4-5 days a week but I've just been doing cardio, i want to take off about 3...
I seen to be having real problems shifting weight, have put on 10lb since January, not quit...