workout
Information, Symptoms, Treatments and Resources
Journals about workout
Eat 800. Burn 300. BMR=1100.
Eat 850. Burn 350.
Eat 900. Burn 400.
Eat 950. Burn 450.
E...
Friday I had a great workout.
I woke and rolled out of bed naked. Made my way to the ki...
this morning was hard, i got on the tread mill and really felt everything hurting. I set th...
Introduction
This really is mainly a body weight program that you can do entirely aw...
Start Jan 2, 2012
Monday January 2, 2012:
Jumping Jacks, Knee highs, push ups, sit ups:...
So i started the Jillians 30 day workout as of yesterday. Starting diet today. Gonna give i...
I've been given this incredible opportunity to join a great boot camp style workout rou...
I would say that today's workout went a lot better than yesterday's. Didn't do ...
i have always so much homework.. i have to workout.. play basketball. and right know i am o...
