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fitness training

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Any AZ moms? - Pregnancy: Ages 25-34 Community
- Jan 20, 2014
I'm currently 17 weeks pregnant (due in June) and I used to work out with my fiance but I c...
heart rate - Exercise & Fitness Community
- Mar 09, 2012
I am man aged 66.5 and my resting heart rate is 45 when i push my self on the running machi...
Age 59 Starting To Exercise After Years Of Being Sedentary - Exercise & Fitness Community
- Nov 21, 2012
I am a 59 year old male. I am very bad out of shape due to being sedentary for several year...
beginners weight training - Exercise & Fitness Community
- Oct 20, 2013
Hi im new to lifting nd just want to know how much i should be lifting and how repetitive
Should you take a day off? - Exercise & Fitness Community
- Jun 24, 2015
I've heard this question asked a lot and have heard mixed opinions. If not training for any...
Underweight/exercise? - Ask an Expert Expert Forum
- Apr 19, 2013
Are there any simple exercises I can do to help me build muscle without loosing anymore wei...
Heart Rate? - Exercise & Fitness Community
- Dec 08, 2010
Hi, i've been going to the gym a lot in maybe the last 6 months or so, i do around half an ...
Legs legs - Exercise & Fitness Community
- May 04, 2016
Want to lose weight on my thighs badly whats the best weights to be lifting or exercise to ...
Post Hep C Physical Injuries? - Hepatitis C Community
- Nov 07, 2011
Has anyone else experienced joint/muscle injuries post Hep C treatment? I returned to work...
WILL THIS HELP?? - Exercise & Fitness Community
- Dec 09, 2010
i have started to jog in the last month, and have reached the goal of being able to do 4km ...
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