Diet and Exercise

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Posts on Diet and Exercise (232)
Where do I start? - Exercise & Fitness Community
- Dec 11, 2015
I'm almost eighteen, and about a year ago I had a surgery on my left ankle that made me una...
I vomit every time during intense work out - Exercise & Fitness Community
- Sep 25, 2015
Hello. I'm not sure if this is the correct place to ask a question but I had a concern rega...
Decrease in Physical Performance - Exercise & Fitness Community
- Jun 09, 2015
Hi! So I participate in TKD (essentially, martial arts) and our instructor has us run fo...
Vitamin D Deficiency? - Vitamins & Supplements Community
- May 25, 2015
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, b...
From hypo to hyper? Confused and frustrated - Thyroid Disorders Community
- Apr 29, 2015
Hi there – this forum has some seriously wise and experienced people and I would love some ...
I NEED HELP - Exercise & Fitness Community
- Sep 16, 2015
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to...
insullin question. - Diabetes - Type 2 Community
- Nov 18, 2014
I had a 10 hour fast, the reference range was to 2-8.64 I believe anyways I was 1.9..whats ...
Should I consider exercising? - Exercise & Fitness Community
- Sep 28, 2014
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've...
I'm obesed and I need help!!!! - Exercise & Fitness Community
- Feb 01, 2014
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Itchy Skin, No Rash - Dermatology Community
- Dec 31, 2014
Not so much a question, more like musing. I've read through as many of the postings as po...
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Journals about Diet and Exercise(57)
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Food of this week

by ninadetusojos, Oct 10, 2020
I really have to Add some personal foods. To put the right calories in. I have an app ...
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Doctors

by 4georgyo, Jan 30, 2015
I was at the Endocrinologists office before lunch. As usual, she tells me I need to lo...
8428738 tn?1400358475
Are you finally ready to lose weight?

by BrightBod, Dec 14, 2014
Efficiently reducing bodyweight is not as complex and difficult for everyone as it see...
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