Diet and Exercise

Information, Symptoms, Treatments and Resources

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Posts on Diet and Exercise (232)
I'm almost eighteen, and about a year ago I had a surgery on my left ankle that made me una...
Hello. I'm not sure if this is the correct place to ask a question but I had a concern rega...
Hi! So I participate in TKD (essentially, martial arts) and our instructor has us run fo...
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, b...
Hi there – this forum has some seriously wise and experienced people and I would love some ...
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to...
I had a 10 hour fast, the reference range was to 2-8.64 I believe anyways I was 1.9..whats ...
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've...
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Not so much a question, more like musing. I've read through as many of the postings as po...
Journals about Diet and Exercise(57)
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I really have to Add some personal foods. To put the right calories in. I have an app ...
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by 4georgyo, Jan 30, 2015
I was at the Endocrinologists office before lunch. As usual, she tells me I need to lo...
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Efficiently reducing bodyweight is not as complex and difficult for everyone as it see...