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Diet and Exercise

Information, Symptoms, Treatments and Resources

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Posts on Diet and Exercise

Hi. I was wondering if anyone who has gone through withdrawals from opiates wouldn't mind s...
I've been reading my Christmas post and crying over how much pain I went through just to sq...
I had a big steak and a beer before testing my blood pressure at a store machine. It read 1...
Ok so I really need some help here. I'm currently doing these exercises every day. I only s...
I am following my diet and exercise routine,but i have reach a plateau.I need some tips on ...
Hi every body ! please help me ! I really don’t what to do any more ! I am 23 years old and...
okay so i am a 17 year old girl 5'2 who weighs about 122 which is not a bad weight but i ha...
Hello, my name's Jessica and I'm 14 and need some help! I've been playing volleyball ever s...
I am guessing this is some kind of vitamin or blood problem? my body feels sorta light alo...
Hello, I was always a bit fat. Eating habits in my family are very bad and so i grew up ...